How to Plan a Productive (and Sane) Academic Day Without Burning Out
Ever feel like your entire day vanished into emails, distractions, and academic chaos—with nothing to show for it? This post walks you through a gentle but powerful way to plan your research day with focus, calm, and clarity. Learn how to anchor your priorities, protect deep work time, and track what actually supports your energy (not just your task list). It’s time to build a rhythm that works for your brain, not against it.